Entries must qualify by demonstrating throwing performances in comparison with these age group based Qualifying Distances. Previous Scottish Masters Athletics Champions and all athletes over 65 years of age are excluded from this qualifying criteria.

Entries must meet or exceed the appropriate Heavy OR Light weight in each of these 3 throws.

 

1) Stone Throw (Heavy or Light)

• Men: 22lb or 16lb
• Women: 13lb or 9lb

2) Weight for Distance Throw (Heavy or Light)

• Men: 42lb or 28lb
• Women: 28lb, 21lb or 14lb

3) Scots Hammer Throw (Heavy or Light)

• Men: 22lb or 16lb
• Women: 16lb or 12lb

Qualifying Distances by Age Group
 

M40

Open Stone 16lb:  35'  |  10.67m

Braemar Stone 22lb:  30'  |  9.14m

Heavy Weight Throw 42lb:  39'  |  11.89m

Light Weight Throw 28lb:  55'  |  16.76m

Heavy Hammer 22lb:  74'  |  22.56m

Light Hammer 16lb:  90'  |  27.43m

 

M45

Open Stone 16lb:  33'  |  10.06m

Braemar Stone 22lb:  28'  |  8.53m

Heavy Weight Throw 42lb:  35'  |  10.67m

Light Weight Throw 28lb:  50'  |  15.24m

Heavy Hammer 22lb:  70'  |  21.34m

Light Hammer 16lb:  85'  |  25.91m

 

M50

Open Stone 16lb:  31'  |  9.45m

Braemar Stone 22lb:  26'  |  7.92m

Heavy Weight Throw 42lb:  30'  |  9.14m

Light Weight Throw 28lb:  45'  |  13.72m

Heavy Hammer 22lb:  65'  |  19.81m

Light Hammer 16lb:  81'  |  24.69m

 

M55

Open Stone 16lb:  29'  |  8.84m

Braemar Stone 22lb:  24'  |  7.32m

Heavy Weight Throw 42lb:  28'  |  8.53m

Light Weight Throw 28lb:  42'  |  12.80m

Heavy Hammer 22lb:  60'  |  18.29m

Light Hammer 16lb:  75'  |  22.86m

 

M60+

Open Stone 16lb:  27'  |  8.23m

Braemar Stone 22lb:  22'  |  6.71m

Heavy Weight Throw 42lb:  26'  |  7.92m

Light Weight Throw 28lb:  38'  |  11.58m

Heavy Hammer 22lb:  55'  |  16.76m

Light Hammer 16lb:  71'  |  21.64m

 

M40 <200lb

Open Stone 16lb:  32'  |  9.75m

Braemar Stone 22lb:  25'  |  7.62m

Heavy Weight Throw 42lb:  30'  |  9.14m

Light Weight Throw 28lb:  45'  |  13.72m

Heavy Hammer 22lb:  65'  |  19.81m

Light Hammer 16lb:  85'  |  25.91m

 

M50 <200lb

Open Stone 16lb:  30'  |  9.14m

Braemar Stone 22lb:  25'  |  7.62m

Heavy Weight Throw 42lb:  30'  |  9.14m

Light Weight Throw 28lb:  45'  |  13.72m

Heavy Hammer 22lb:  60'  |  18.29m

Light Hammer 16lb:  76'  |  23.16m

 

W40

Open Stone 9lb:  26'  |  7.92m

Braemar Stone 13lb:  20'  |  6.10m

Heavy Weight Throw 28lb:  25'  |  7.62m

Light Weight Throw 14lb:  47'  |  14.33m

Heavy Hammer 16lb:  50'  |  15.24m

Light Hammer 12lb:  60'  |  18.29m

 

W45

Open Stone 9lb:  24'  |  7.32m

Braemar Stone 13lb:  20'  |  6.10m

Heavy Weight Throw 21lb:  25'  |  9.14m

Light Weight Throw 14lb:  42'  |  12.80m

Heavy Hammer 16lb:  45'  |  13.72m

Light Hammer 12lb:  55'  |  16.76m

 

W50

Open Stone 9lb:  24'  |  7.32m

Braemar Stone 13lb:  20'  |  6.10m

Heavy Weight Throw 21lb:  25'  |  7.62m

Light Weight Throw 14lb:  40'  |  12.19m

Heavy Hammer 16lb:  40'  |  12.19m

Light Hammer 12lb:  50'  |  15.24m

 

W55+

Open Stone 9lb:  22'  |  6.71m

Braemar Stone 13lb:  18'  |  5.49m

Heavy Weight Throw 21lb:  20'  |  6.10m

Light Weight Throw 14lb:  38'  |  11.58m

Heavy Hammer 16lb:  35'  |  10.67m

Light Hammer 12lb:  45'  |  13.72m

 

W40 <155lb

Open Stone 9lb:  24'  |  7.32m

Braemar Stone 13lb:  20'  |  6.10m

Heavy Weight Throw 21lb:  25'  |  7.62m

Light Weight Throw 14lb:  40'  |  12.19m

Heavy Hammer 16lb:  40'  |  12.19m

Light Hammer 12lb:  50'  |  15.24m